Best Weight Loss Fruits

The power of super fruits was first realised when Acai Berry supplements arrived on to the weight loss market. This nutritious fruit made consuming a potent dose of antioxidants possible without the need to eat tonnes of fruit and vegetables each day.

In fact consuming enough fruit to get the same amount of antioxidants found in these berries would not be possible for many of us! This has led to consumers turning to super fruit supplements to ensure the consumption of enough antioxidants on a daily basis. The potent weight loss properties of many super fruits have also opened this market up to dieters who are looking to lose those excess pounds.

What are super fruits?

The undisputed king of the super fruits is no doubt the Acai berry, but there is little doubt that what are considered super fruits have grown in recent years. Many berries are not considered a super food and include, maqui berry, goji berries, blackberries, raspberries and even the common strawberry! A number of more exotic fruits have made added to the list too, such as African Mango which is probably familiar to many to the more obscure and recent Baobab fruit.

It seems that what classifies as a superfruit is the antioxidant content contained, which is revealed by ORAC Rating (Oxygen radical absorbance capacity) table. The ORAC table measures the antioxidant content and so can rank superfruits in order of potency. The highest ORAC values have been seen in Maqui berries and Acai berries, explaining why these berries dominate the superfruit supplements on the market today. Surprisingly you see fewer maqui berry supplements on the market today despite it containing the highest ORAC rating! That said, the discovery of maqui berry has been a recent one.

Benefits of super fruits for weight loss

Many consumers are realising that by taking a super fruit supplement you can get the benefits of a traditional diet pill along with boosting the number of antioxidants in your diet. Antioxidants have been shown to "mop up" the damage done by free radicals, which occur during normal cellular activity.

Antioxidants have also been linked to preventing cancer, although scientific evidence is still being collated to scientifically prove the link. Other benefits such as clearing up the build up of toxins in the body have been proven, suggesting you can protect against illness and boost your immune system response.

Best weight loss fruits on the market

No doubt the leading super fruit on the market is the Acai Berry. This amazing berry has been around the longest and has seen literally hundreds of supplements make sure of this potent ingredient.

With so many Acai supplements on the market how do you know which one will work for you? Good question, there have been many fake Acai supplements on the market and so you are right to be wary. Thankfully there are some good quality Acai berry products on the market that have been proven to work.

One of the best Acai diet pills has been seen to be Acai Plus Extreme, which combines the potent berry with two clinically proven weight loss ingredients, Green Tea Extract and Acetyl L-Carnitine. The addition of these two ingredients mean you get enhanced fat burning and a boost in energy levels, so no more feeling tired throughout the day!

You can buy dedicated Acai diet pills, with this supplement you get a better detox weight loss diet pill that does not rely on stimulants to work. It looks like super fruits are here to stay and will grow ever popular as the number of consumers look to improve health and to lose weight.

Find out the best weight loss fruits to help you lose weight and improve health. We reveal why Acai Plus is a popular super fruit supplement.